This week's training plan

Yikes, I'm turning into an end-of-the-week warrior this week! This is what's on the schedule:

Monday: Off--beach!

Tuesday: 3 miles (with Eric)

Wednesday: Strength, 100 pushups/200 situps program, yoga

Thursday: 14 miles; writing a paper for school, then class.

Friday: 6 miles, then blood drive and scrapbooking (busy day!)

Saturday: 6 miles, optional additional run with NC Roadrunners in the a.m. (Forecast is 72 and sunny, so my main run will be in the afternoon).

Sunday: 3-4 miles easy recovery run, 100 pushups/200 situps program, yoga

Total planned mileage for the week is 32, plus an optional 3-4 miler on Saturday. Goal is 100%!!!